Go to any Wal-Mart and pick up the DVD "Pick Your Spot Polaties". I swear by it. Trust me, I have thunder thighs and it helped to do the 10 min belly, 10 min butt & 10 min thighs.
well i would say eat macoroni and cheese and cornbread! really it works
play a sport, join a team, watch exercising shows, ask some old skiny people