The fat intake should not exceed .3 x TCI WHAT IS TCI? TOTAL CALORIE INTAKE? IF SO 2000 CALORIES PER DAY WOULD BE 600 GRAMS OF FAT?
We all need salt because of the iodine content. Try sea salt! I use it all the time. Don't cook with salt and just put a small amount of salt on your daughters food. Light sprinkling.
yes very easily
3500 = 1 pound