pch answer; Wine And Tarragon
Answersauce charcutiere is sauce Robert garnished with juienne of gerkins
No studies have proven that long term use of creatine is dangerous to the body. But, with any supplement, it is never a bad idea to cycle on and off. Generally, take the same amount of time off and you were on.
i believe it is good for hair and nails. :)
.A 13yr old should eat: Vegetables, fruits,milk, vitamin A, C, and D basically anything from the food group! And once and a while or as a reward they can have some candy, and fast food. But not to much of it! Or they'll get sick so make sure they more of the food groups then junk food and fast food! Hope this helps!
The most common ones are:
- Vitamin A
- B Vitamins:
- Vitamin C
- Vitamin D
- Vitamin E
What's missing? Other trace minerals that are easily gotten from foods:
Eat your Veggies, : )